Caitlin Bailey

Caitlin is our in-house Digital Marketing Specialist. In the office, she handles all the sleep news and sleep-related content. While at home, she likes to unplug a bit. As a local to Florida, her favorite activities include anything water-related, jet skis, free diving, and beach days galore!

Does a Full Moon Mean Restless Nights?

Most people understand the role the moon plays for the earth. In elementary school, we learned about high and low tides at the beach and how the moon plays a role in the change. Also, we can't forget, how it triggers the change a werewolf goes through every month when a full moon is out. But what about us? Why is it, that with every full moon, people experience restless nights?